Exercise Science

  • Resistance Training

  • Aerobic Conditioning

  • Fitness Walking

  • Intro Concept PE Exercise Science

  • United States Army (Master Fitness Trainer

Youngstown State University Rugby (Wing

Kansas State University Rugby (Wing

West Houston Lions/ Houston Sabercats Rugby (Wing/Canidate

New Directions Children Home (Fitness Instructor

JC United High School Rugby Club (Interim Head Coach/Assistant Coach/Athletic Development Coach

3x Weightlifting Champion

  • Cleveland Municipal School District - 120lbs & Under (2nd Place

  • Fort Riley 1st Infantry Victory Week- 170lbs (1st Place

  • Fort Riley 1st Infantry Victory Week- 190lbs (1st Place

  • A highly skilled fitness professional with proven systems developed to increase and optimize physical performance of individuals seeking to transform their bodies while navigating a busy schedule